Nowadays many people are turning to home remedies for a cure to their ailments considering that other types of medicines have adverse side effects. Easily prepared and used, people using home remedies can be assured of its hygiene and quality. By far the best remedy when compared to other remedial measures is the home remedy for pinched nerve on neck. First, let’s look first of what this ailment (pinched nerve) is all about, what triggers it and home remedies for this ailment.

When researching anything, going online is the best way to start as it’s an instant information bank for anything. The internet provides information at your fingertips giving you not only details of the disease but also remedies. Detailed information about alternate therapies like homeopathy, holistic, alternate herbal treatments etc are in great detail. Alternate medicine is preferred by people as a safe option and holistic treatments are even safer.

The pain of a pinched nerve is unbearable. Pain is suppressed with other types of medicines but fail to find a natural cure. Pinched nerve on neck may be caused by depression, stress and lack of good posture. Lack of vitamins and minerals or persistence of arthritis, nutritional food and balance in body posture or general weakness are known to cause this ailment.

In an event of a pinched nerve you can easily relieve it by applying a hot water bottle to the affected region or by taking a hot bath. A soothing hot oil message also helps in this condition. A great way to provide instant relief is to apply light pressure to the pinched nerve with warm oil. A lack of calcium in the body can also cause pinched nerve and muscle pain. By increasing the intake of calcium either as medication or food supplement you can prevent and also cure this ailment gradually.

Acidity is the worst culprit who can cause the physical body to suffer with all sorts of pains. Thus keep acidic foods away or consume less. Likewise inadequate potassium can cause pain and thus under the doctors advice you can add potassium to your diet. Foods that are rich in potassium are avocadoes, apricots, beets, bananas, dates, figs, melons, skimmed milk, roasted peanuts, almonds, orange juice, prunes, etc. eating in time, eating food rich in minerals and vitamins are some of the home remedies for pinched nerve on neck. Eating foods like papaya, cucumber, water melon, apple, bananas and taking breakfast without fail and eating 2-3 hours before sleep can help in eliminating acidity.

Generally people prefer only home remedies for pinched nerve as it is easy and it gives quick relief from pain. Whatever the remedy home, holistic or otherwise whatever brings pain relief is what people prefer at all times.

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This entry was posted on Monday, July 14th, 2008 at 3:24 am and is filed under Exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.